William Kessel 128m row
128m
Meters
0:26.4
Time
1:43.1
Pace
9
Calories
Average Watts | 319 |
---|---|
Calories Per Hour | 1398 |
Stroke Rate | 34 |
Drag Factor | 143 |
February 21, 2017 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:26.4 | 128m | 1:43.1 | 319 | 1398 | 34 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 35 |
0:05.5 | 128m | 1:38.2 | 369 | 1571 | 33 |