William Kessel 128m row
128
Meters
0:26.4
Time
1:43.1
Pace
9
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 34 |
| Drag Factor | 143 |
February 21, 2017 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.4 | 128 | 1:43.1 | 319 | 1398 | 34 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 35 |
| 0:05.5 | 128 | 1:38.2 | 369 | 1571 | 33 |