William Kessel 9:11 row
2,326
Meters
9:11.3
Time
1:58.5
Pace
155
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
February 22, 2017 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.3 | 2,326 | 1:58.5 | 210 | 1012 | 155 | 26 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 |
| 9:11.3 | 1,064 | 1:58.0 | 213 | 1017 | 71 | 26 |