William Kessel 39:18 row
9,553
Meters
39:18.0
Time
2:03.4
Pace
613
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
February 22, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.0 | 9,553 | 2:03.4 | 186 | 940 | 613 | 23 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 39:18.0 | 1,050 | 2:02.8 | 189 | 949 | 68 | 22 |