William Kessel 121m row
121m
Meters
0:25.0
Time
1:43.3
Pace
8
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 39 |
| Drag Factor | 122 |
February 22, 2017 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.0 | 121m | 1:43.3 | 317 | 1392 | 39 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
| 0:04.0 | 121m | 1:35.2 | 405 | 1694 | 45 |