William Kessel 32:03 row
8,181
Meters
32:03.6
Time
1:57.5
Pace
552
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
February 23, 2017 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.6 | 8,181 | 1:57.5 | 215 | 1041 | 552 | 26 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 26 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 26 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 26 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 26 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 26 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 28 |
| 32:03.6 | 536 | 1:55.2 | 228 | 1085 | 37 | 28 |