William Kessel 9:08 row
2,318m
Meters
9:08.0
Time
1:58.2
Pace
155
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
February 23, 2017 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.0 | 2,318m | 1:58.2 | 212 | 1029 | 26 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 9:08.0 | 1,056m | 1:57.4 | 216 | 1043 | 26 |