William Kessel 9:05 row
2,323m
Meters
9:05.8
Time
1:57.4
Pace
157
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
February 24, 2017 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.8 | 2,323m | 1:57.4 | 216 | 1042 | 26 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 9:05.8 | 1,058m | 1:56.1 | 223 | 1068 | 26 |