William Kessel 125m row
125m
Meters
0:23.9
Time
1:35.6
Pace
10
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 40 |
| Drag Factor | 157 |
February 24, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.9 | 125m | 1:35.6 | 401 | 1678 | 40 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 |
| 0:04.5 | 125m | 1:30.0 | 480 | 1952 | 40 |