William Kessel 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
67
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
February 24, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 26 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 27 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 26 |