William Kessel 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
67
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
February 25, 2017 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 24 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 24 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 25 |