William Kessel 9:29 row
2,422m
Meters
9:29.1
Time
1:57.4
Pace
164
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
February 25, 2017 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.1 | 2,422m | 1:57.4 | 216 | 1042 | 27 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 9:29.1 | 1,163m | 1:55.6 | 226 | 1077 | 27 |