William Kessel 1:03:40 row
15,513m
Meters
1:03:40.4
Time
2:03.1
Pace
998
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
February 26, 2017 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:40.4 | 15,513m | 2:03.1 | 187 | 945 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 1:03:40.4 | 893m | 2:03.4 | 186 | 940 | 23 |