William Kessel 1:09:15 row
16,882m
Meters
1:09:15.5
Time
2:03.0
Pace
1082
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
February 28, 2017 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:15.5 | 16,882m | 2:03.0 | 188 | 946 | 23 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 23 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 23 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 23 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 23 |
| 50:00.0 | 2,431m | 2:03.4 | 186 | 940 | 23 |
| 1:00:00.0 | 2,444m | 2:02.7 | 189 | 951 | 24 |
| 1:09:15.5 | 2,254m | 2:03.2 | 187 | 943 | 23 |