William Kessel 118m row
118m
Meters
0:23.6
Time
1:40.0
Pace
9
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 46 |
| Drag Factor | 123 |
February 28, 2017 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.6 | 118m | 1:40.0 | 350 | 1504 | 46 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
| 0:03.4 | 118m | 1:34.4 | 415 | 1729 | 54 |