William Kessel 118m row
118
Meters
0:23.6
Time
1:40.0
Pace
9
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 46 |
| Drag Factor | 123 |
February 28, 2017 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.6 | 118 | 1:40.0 | 350 | 1372 | 9 | 46 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 39 |
| 0:03.4 | 118 | 1:34.4 | 415 | 1058 | 1 | 54 |