William Kessel 15:04 row
3,822m
Meters
15:04.7
Time
1:58.3
Pace
256
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
March 01, 2017 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,822m | 1:58.3 | 211 | 1026 | 27 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 |
| 15:04.7 | 20m | 1:57.5 | 216 | 1042 | 25 |