William Kessel 128m row
128
Meters
0:28.6
Time
1:51.7
Pace
9
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 31 |
| Drag Factor | 126 |
March 02, 2017 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.6 | 128 | 1:51.7 | 251 | 1163 | 31 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 |
| 0:06.0 | 128 | 1:47.1 | 285 | 1279 | 30 |