William Kessel 20:12 row
5,014m
Meters
20:12.9
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 02, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 5,014m | 2:00.9 | 198 | 980 | 24 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 20:12.9 | 53m | 2:01.6 | 194 | 968 | 23 |