William Kessel 47:24 row
11,869m
Meters
47:24.5
Time
1:59.8
Pace
786
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
March 03, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.5 | 11,869m | 1:59.8 | 203 | 1000 | 25 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 45:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 47:24.5 | 608m | 1:58.8 | 209 | 1017 | 25 |