William Kessel 1:01:08 row
15,317m
Meters
1:01:08.0
Time
1:59.7
Pace
1015
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
March 04, 2017 13:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.0 | 15,317m | 1:59.7 | 204 | 1001 | 25 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 55:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 1:01:08.0 | 284m | 1:59.7 | 204 | 1002 | 26 |