William Kessel 1000m row
1,000m
Meters
3:25.3
Time
1:42.6
Pace
80
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 36 |
| Drag Factor | 151 |
March 25, 2017 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 36 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 36 |
| 1:42.8 | 1,000m | 1:42.8 | 322 | 1408 | 36 |