William Kessel 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
68
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 24 |
Drag Factor | 125 |
March 26, 2017 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 |
1:57.4 | 500m | 1:57.4 | 216 | 1044 | 24 |
1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 24 |