William Kessel 5:03 row
1,263m
Meters
5:03.2
Time
2:00.0
Pace
83
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 26, 2017 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,263m | 2:00.0 | 202 | 996 | 23 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 5:03.2 | 11m | 2:25.4 | 114 | 691 |