William Kessel 1:00:23 row
14,638m
Meters
1:00:23.5
Time
2:03.7
Pace
937
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
March 26, 2017 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.5 | 14,638m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 1:00:23.5 | 94m | 2:05.0 | 179 | 916 | 20 |