William Kessel 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
66
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
March 27, 2017 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 24 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 24 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 24 |