William Kessel 5:24 row
1,366m
Meters
5:24.0
Time
1:58.5
Pace
91
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 24 |
Drag Factor | 125 |
March 27, 2017 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:24.0 | 1,366m | 1:58.5 | 210 | 1022 | 24 |
5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
5:24.0 | 101m | 1:58.8 | 209 | 1018 | 25 |