William Kessel 1:08:10 row
16,512
Meters
1:08:10.3
Time
2:03.8
Pace
1054
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
March 27, 2017 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:10.3 | 16,512 | 2:03.8 | 184 | 927 | 1054 | 23 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 924 | 154 | 23 |
| 20:00.0 | 2,424 | 2:03.7 | 185 | 930 | 155 | 23 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 930 | 155 | 23 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 924 | 154 | 23 |
| 50:00.0 | 2,427 | 2:03.6 | 185 | 936 | 156 | 24 |
| 1:00:00.0 | 2,415 | 2:04.2 | 183 | 918 | 153 | 23 |
| 1:08:10.3 | 1,983 | 2:03.6 | 185 | 932 | 127 | 24 |