William Kessel 6:04 row
1,528m
Meters
6:04.3
Time
1:59.2
Pace
101
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
March 28, 2017 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,528m | 1:59.2 | 207 | 1011 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 6:04.3 | 273m | 1:57.7 | 214 | 1037 | 24 |