William Kessel 31:50 row
7,822
Meters
31:50.4
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
March 28, 2017 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.4 | 7,822 | 2:02.1 | 192 | 900 | 478 | 25 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 |
| 31:50.4 | 447 | 2:03.4 | 186 | 913 | 28 | 24 |