William Kessel 31:50 row
7,822m
Meters
31:50.4
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
March 28, 2017 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.4 | 7,822m | 2:02.1 | 192 | 961 | 25 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 31:50.4 | 447m | 2:03.4 | 186 | 939 | 24 |