William Kessel 44:09 row
11,057m
Meters
44:09.2
Time
1:59.7
Pace
733
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
March 29, 2017 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.2 | 11,057m | 1:59.7 | 204 | 1000 | 25 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 44:09.2 | 1,045m | 1:59.2 | 206 | 1010 | 26 |