William Kessel 149m row
149
Meters
0:29.9
Time
1:40.3
Pace
11
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 38 |
| Drag Factor | 147 |
March 29, 2017 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.9 | 149 | 1:40.3 | 347 | 1492 | 38 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 38 |
| 0:09.3 | 149 | 1:34.8 | 410 | 1709 | 39 |