William Kessel 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
69
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
March 30, 2017 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 30 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 30 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 30 |