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William Kessel 5000m row

5,000

Meters

19:55.9

Time

1:59.5

Pace

329

Calories

Average Watts205
Calories Per Hour990
Stroke Rate26
Drag Factor123

March 31, 2017 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:55.9 5,000 1:59.5 205 990 329 26
2:00.8 500 2:00.8 199 953 32 25
1:59.6 1,000 1:59.6 205 993 33 26
1:59.1 1,500 1:59.1 207 997 33 26
1:59.6 2,000 1:59.6 205 993 33 26
1:59.8 2,500 1:59.8 204 991 33 26
1:59.6 3,000 1:59.6 205 993 33 26
1:59.7 3,500 1:59.7 204 992 33 26
1:59.0 4,000 1:59.0 208 998 33 26
1:59.3 4,500 1:59.3 206 995 33 27
1:59.3 5,000 1:59.3 206 995 33 26