William Kessel 5:28 row
1,328
Meters
5:28.9
Time
2:03.8
Pace
84
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 31, 2017 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.9 | 1,328 | 2:03.8 | 184 | 934 | 23 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 5:28.9 | 117 | 2:03.5 | 186 | 939 | 23 |