William Kessel 5:28 row
1,328m
Meters
5:28.9
Time
2:03.8
Pace
84
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 23 |
Drag Factor | 123 |
March 31, 2017 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:28.9 | 1,328m | 2:03.8 | 184 | 934 | 23 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
5:28.9 | 117m | 2:03.5 | 186 | 939 | 23 |