William Kessel 250m row
250m
Meters
0:51.0
Time
1:42.0
Pace
19
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 34 |
| Drag Factor | 134 |
April 01, 2017 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 34 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 |