William Kessel 250m row
250m
Meters
0:50.8
Time
1:41.6
Pace
19
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 34 |
| Drag Factor | 134 |
April 01, 2017 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 34 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 37 |