William Kessel 250m row
250m
Meters
0:50.9
Time
1:41.8
Pace
19
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 34 |
| Drag Factor | 134 |
April 01, 2017 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 34 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 |