William Kessel 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
67
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 26 |
Drag Factor | 125 |
April 04, 2017 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 |
1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 |
1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 27 |