William Kessel 7:30 row
1,861
Meters
7:30.2
Time
2:00.9
Pace
122
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
April 06, 2017 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.2 | 1,861 | 2:00.9 | 198 | 980 | 26 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 |
| 7:30.2 | 624 | 2:00.3 | 201 | 990 | 26 |