William Kessel 53:02 row
13,003
Meters
53:02.2
Time
2:02.3
Pace
841
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
April 06, 2017 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:02.2 | 13,003 | 2:02.3 | 191 | 951 | 841 | 24 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 |
| 50:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 53:02.2 | 745 | 2:02.2 | 191 | 948 | 48 | 24 |