William Kessel 10:03 row
2,436m
Meters
10:03.8
Time
2:03.9
Pace
155
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
April 07, 2017 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,436m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 |