William Kessel 50:59 row
12,431m
Meters
50:59.8
Time
2:03.0
Pace
797
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 07, 2017 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:59.8 | 12,431m | 2:03.0 | 188 | 946 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 50:59.8 | 243m | 2:03.0 | 188 | 946 | 23 |