William Kessel 133m row
133m
Meters
0:28.0
Time
1:45.2
Pace
9
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 35 |
| Drag Factor | 124 |
April 07, 2017 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.0 | 133m | 1:45.2 | 300 | 1332 | 35 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 33 |
| 0:06.5 | 133m | 1:38.4 | 366 | 1561 | 37 |