William Kessel 1000m row
1,000
Meters
3:47.0
Time
1:53.5
Pace
70
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
April 08, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 28 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1214 | 30 |