William Kessel 250m row
250m
Meters
0:51.9
Time
1:43.8
Pace
18
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
April 08, 2017 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 31 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 |