William Kessel 10:36 row
2,704
Meters
10:36.5
Time
1:57.6
Pace
182
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
April 09, 2017 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,704 | 1:57.6 | 215 | 1029 | 182 | 25 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 25 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 26 |
| 10:36.5 | 158 | 1:55.5 | 227 | 986 | 10 | 26 |