William Kessel 8:56 row
2,245m
Meters
8:56.4
Time
1:59.4
Pace
149
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
April 09, 2017 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 2,245m | 1:59.4 | 205 | 1006 | 26 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 8:56.4 | 992m | 1:59.1 | 207 | 1012 | 26 |