William Kessel 40:13 row
9,920m
Meters
40:13.3
Time
2:01.6
Pace
647
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
April 09, 2017 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.3 | 9,920m | 2:01.6 | 194 | 969 | 24 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 40:13.3 | 52m | 2:07.8 | 167 | 875 | 18 |