William Kessel 39:39 row
9,603
Meters
39:39.9
Time
2:03.9
Pace
613
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 12, 2017 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.9 | 9,603 | 2:03.9 | 184 | 933 | 613 | 23 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 |
| 39:39.9 | 1,132 | 2:03.6 | 185 | 937 | 72 | 23 |