William Kessel 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
April 13, 2017 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 25 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 26 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 25 |