William Kessel 2000m row
2,000
Meters
7:47.0
Time
1:56.7
Pace
135
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
April 13, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 135 | 24 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 33 | 24 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 33 | 24 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 34 | 24 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 35 | 25 |